You’re Not the Boss of Me!

You’re Not the Boss of Me, is that go to self-help manual for teens – and people of all ages – who want to rid themselves of anxious, irrational, and faulty thinking. Each tried-and-true tip and thought-provoking exercise throughout this book will train your brain to keep those negative thoughts away, while replacing them with accurate, positive and helpful thought patterns. Practicing the life-changing techniques within these pages, will help you tame you’re bossy brain, reduce feelings of anxiety, and enable you to grow into your authentic, fabulous self.