Staying Healthy Living Longer

WINNER OF THE 2021 INTERNATIONAL BOOK AWARDS for the HEALTH/AGING/50+ CATEGORY AMAZON INTERNATIONAL #1 BESTSELLER and #1 NEW RELEASE in 5 CATEGORIES! What if what you’ve been told about aging is wrong? What if I told you pain, and sickness are not normal consequences of aging? Do you believe you possess the power to restore health and youthful energy regardless of your age? Few of us consider how important our health is until we are confronted with declining health, chronic pain, or a life-altering diagnosis. While many people are living longer, we are not enjoying longer health spans and our quality of life is declining. The good news is that anyone who wishes to recover their health or remain healthy can actively take part in the process using the information in this book. You are in control of your health destiny and can create a long, healthy life by integrating principles governing the body, mind, and spirit.