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Snap!

Book-Cover-Snap

Snap!

From Chaos to Calm

Authors & Illustrator

Author:

Julie
Potiker
Third Place Book Award

Third Place Award

Nonfiction > Self-Help - Happiness & Success

Description

Trained in multiple mindfulness and human development systems, Julie Potiker has distilled her deep and expansive knowledge into a program that meets people where they are – overwhelmed, overextended, over-the-top. Potiker has figured out what works for the millions of multi-tasking women, parents, caregivers, and anxious individuals who have never felt more perpetually pulled in multiple directions. SNAP! is for time-constrained people who desperately need new responses to life stressors while still juggling their daily worlds of family, work, relationships, health, and home.