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Live True: A Mindfulness Guide to Authenticity

Live True: A Mindfulness Guide to Authenticity

Written in a down-to-earth, supportive voice, Ora’s Live True offers the modern approach to Buddhist teachings of awareness and compassion; making them instantly accessible and adaptable to everyday life and everyday people. The book is expertly divided into four sections – Time, Understanding, Living, and ultimately, Realization — to take the reader through the necessary stages of understanding how to connect to our authentic selves and experience the joy and peace – the ever-present wholeness – that comes from living Mindfully.

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