You Aren’t Depression’s Victim

Have you wondered if you had a choice when faced with depression? What if we didn’t have to fall down into that dark pit but could see depression and/or anxiety coming and step back from it? You Aren’t Depression’s Victim is an intimate look into author / environmental journalist Debra Atlas’s journey through acute depression, personal crises, even a brush with suicide. This book reveals how to identify where the edge of depression is, how to recognize it before it hits, and shines a light on simple actions that can help you step back from that dark edge. This must-have book empowers readers with thought-provoking possibilities, offering life-changing insights for those living with depression.