Learning to Love (Not Loathe) Me

Are you afraid you aren’t good enough—that you’ll never measure up? Are you disgusted by aspects of yourself and wish you were different? Have you thought about harming yourself? Have you experienced rejection? Are you sure you’re a disappointment, inadequate or a loser? That’s where I was in my thought life, too. At the time, these thoughts against myself were my reality, but I didn’t know they were an outcome of how I had been treated and not the truth about me (or you) at all. I’m like you. One who was tormented by bad thoughts for decades. No more. This is my story. See what you think.